Four days ago I decided once again to try and make changes to my life , I have tired over and over again to change but I always just fall back into old habits . So today is day four of not drinking . I don’t know how I got into this habit of most nights picking up a bottle of wine . I really couldn’t tell you an event that happened or something that changed to make me want it every night , it just sort of became routine. It just became normal for me to sit in the sofa alone at night with a bottle of wine and something on the tv , it sounds lonely but for me it wasn’t .
But when do you draw the line . When you see your self looking forward to those moments of being alone or when you find yourself no longer satisfied with just one bottle , or when you wake up the next morning just with massive regret .
I am writing this blog to hold myself accountable and in doing this I hope that it’s the start of the end of my drinking !
A new start , a new me !
A diary for me 