Someone told me recently that it’s baby steps , take one baby step at a time .
Don’t think about not drinking for the next week or the next month or the next year just think about not drinking today . Put one foot in front of the other and you will get there .
I am hopeful that I will get there . I have completed 9 days now and I am feeling very pleased with myself for get though the last few days . It’s not been easy at all . Trying to stay focused on why i decided it was time to do this and not give in to the thoughts in my head . I find my our mind really hard to handle at times because I know I need to stop drinking but at times it’s like my mind just likes to trick me into thinking it’s ok , when it’s not !
But I start day ten feeling positive, one day at a time.
A diary for me 