This morning I wake up 12 days sober and I am extremely proud of that , but I am feeling worried about tonight . I am just starting a few days off work and I am worried how I am going to find it . I work in the evenings so it has helped me so far keep busy .
But I am worried that my mind and the thoughts I have will tempt me to buy wine .
So I am going to try and keep busy this evening by having a bath and put my PJs on early so I am not tempted to pop to the shop no matter how much I tell myself just one won’t hurt , or you have done so well go treat yourself or it’s been a long week you deserve it .
These are just a few examples of the things I have told myself in the past to justify having a drink but tonight I am not going to give in I am going to keep battling on and make it to day 13 .
I have got this !
A diary for me 